495 Calories

Whataburger's Whatacatch Sandwich on Small 4" Bun Price & Calories

Price: $4.79 - $12.09

The Whatacatch Sandwich on Small 4″ Bun is a delicious and satisfying meal option, delivering a total of 495 calories per 8.3 oz serving. This sandwich contains 20 g of fat, including 4 g of saturated fat, and offers a decent amount of protein at 19 g. Additionally, it has 59 g of carbohydrates, out of which 5 g is dietary fiber and 6 g are sugars. With a cholesterol content of 45 mg and 890 mg of sodium, it is a balanced option for those watching their intake.

The sandwich also provides essential nutrients and is a good source of dietary fiber, which aids in digestion. However, the sodium content is on the higher side, contributing to 37% of the daily value. This makes it important to consider your overall daily intake of sodium when consuming this sandwich. The combination of protein, fat, and carbohydrates ensures that it is a hearty and fulfilling choice for a meal.

Whatacatch Sandwich on Small 4" Bun

Calorie Breakdown

15.4%48.0%36.6%ProteinTotal CarbohydrateTotal Fat495cal

Nutrition Facts

Amount % DV*
Calories 495 (2071 kJ)
Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 890 mg 37%
Total Carbohydrate 59 g 20%
Dietary Fiber 5 g 20%
Sugars 6 g
Protein 19 g
Alcohol 0 g

How long would it take to burn off 495 Calories of Whatacatch Sandwich on Small 4" Bun Price & Calories?

🏊 Swimming 41 minutes 🏃 Jogging 57 minutes 🚴 Cycling 76 minutes 🚶 Walking 138 minutes