Whataburger's Root Beer Shake Price & Calories
The Root Beer Shake is a delicious and creamy beverage with a calorie count of 456 for a small (16 fl.oz) serving. This shake is rich in fat with 12 grams, including 8 grams of saturated fat, and contains 77.6 grams of carbohydrates. Despite being a sweet treat, it provides 9.6 grams of protein and 360 mg of calcium, making it a somewhat nutritious choice for a dessert or snack.
On the downside, the Root Beer Shake contains 69.6 grams of sugars, which is quite high. It also has 48 mg of cholesterol and 192 mg of sodium. Notably, it lacks dietary fiber and iron, which are essential for a balanced diet. The vitamin content includes 480 mg of Vitamin A but no Vitamin C.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 456 (1907 kJ) | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 48 mg | 16% |
| Sodium | 192 mg | 8% |
| Total Carbohydrate | 77.6 g | 26% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 69.6 g | |
| Protein | 9.6 g | |
| Calcium | 360 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 480 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 456 Calories of Root Beer Shake Price & Calories?