300 Calories

Whataburger's Onion Rings Price & Calories

Price: $3.50 - $4.50

Onion Rings are a popular snack or side dish, typically served in many fast-food restaurants. They contain approximately 300 Calories per medium serving of 3.2 oz. Each serving has 17 g of Total Fat, which includes 3 g of Saturated Fat and 0 g of Trans Fat. Additionally, they boast 32 g of Carbohydrates, inclusive of 4 g of Dietary Fiber and 2 g of Sugars. With 0 mg of Cholesterol and 430 mg of Sodium, they are relatively low in cholesterol but moderate in sodium content.

Onion Rings also provide 4 g of Protein per serving. They are a delicious treat but should be consumed in moderation due to their fat and sodium content. Onion Rings do not list specific ingredients, so allergen information is not provided. For those with dietary restrictions, always check for possible allergens before consumption.

Onion Rings

Calorie Breakdown

43.1%51.5%5.4%Total CarbohydrateTotal FatProtein300cal

Nutrition Facts

Amount % DV*
Calories 300 (1255 kJ)
Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars 2 g
Protein 4 g
Alcohol 0 g

How long would it take to burn off 300 Calories of Onion Rings Price & Calories?

🏊 Swimming 25 minutes 🏃 Jogging 34 minutes 🚴 Cycling 46 minutes 🚶 Walking 83 minutes