Whataburger's Grilled Chicken Melt on Small 4" Bun Price & Calories
The Grilled Chicken Melt on Small 4″ Bun is a tasty and nutritious option. With a serving size of 7.9 oz, it provides 385 calories, making it a balanced choice for a meal. This sandwich contains 11 grams of total fat, including 4 grams of saturated fat. It’s an excellent source of protein, delivering 33 grams per serving, which is perfect for those looking to fuel their day with high-quality nutrients.
In addition to its protein content, the sandwich has 39 grams of carbohydrates, including 3 grams of dietary fiber and 6 grams of sugars. It also contains 95 mg of cholesterol and 1470 mg of sodium, which is 61% of the daily value. The Grilled Chicken Melt is a well-rounded choice for anyone seeking a delicious and satisfying meal option.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 385 (1611 kJ) | |
| Total Fat | 11 g | 17% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 1470 mg | 61% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 33 g | |
| Alcohol | 0 g |
How long would it take to burn off 385 Calories of Grilled Chicken Melt on Small 4" Bun Price & Calories?