Whataburger's Honey Price & Calories
Honey is a natural sweetener with a rich composition. A single serving of 1 oz contains 90 calories and 23 g of carbohydrates. This includes 22 g of sugars, making it a quick source of energy. Honey has 0 g of fat, 0 g of fiber, and 0 g of protein, with no cholesterol. It provides 10 mg of calcium but lacks other vital vitamins like vitamin A and C.
Despite the absence of fat and protein, honey’s high sugar content can be beneficial for a quick energy boost. It contains no sodium, making it heart-friendly. However, it should be consumed in moderation due to its high sugar content. Honey is ideal for sweetening foods and beverages naturally while adding a touch of flavor.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 90 (377 kJ) | |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 23 g | 8% |
Dietary Fiber | 0 g | 0% |
Sugars | 22 g | |
Protein | 0 g | |
Calcium | 10 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
How long would it take to burn off 90 Calories of Honey Price & Calories?