Whataburger's Strawberry Jam Price & Calories
Strawberry Jam is a delicious spread made from fresh strawberries. It’s a sweet addition to your breakfast toast or dessert recipes. Each serving of 0.5 oz contains 35 calories, making it a relatively low-calorie option for a sweet treat. The jam contains no fat, cholesterol, or sodium, making it a healthier choice compared to other sugary spreads. It has 10 grams of carbohydrates, including 8 grams of sugars, and provides a small amount of calcium and vitamins A and C.
While Strawberry Jam is a tasty and versatile food item, it’s essential to consume it in moderation due to its sugar content. The jam contains no protein or fiber, so it does not contribute significantly to your daily nutritional intake of these nutrients. Despite its low-calorie content, it’s important to balance it with other nutrient-rich foods to maintain a healthy diet.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 35 (146 kJ) | |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 10 g | 3% |
Dietary Fiber | 0 g | 0% |
Sugars | 8 g | |
Protein | 0 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 100 mg | |
Vitamin C | 2 mg |
How long would it take to burn off 35 Calories of Strawberry Jam Price & Calories?