495 Calories

Whataburger's Apple & Cranberry Salad with Whatachick'n, without dressing Price & Calories

Price: $7.73 - $9.86

The Apple & Cranberry Salad with Whatachick’n, without dressing, is a delightful mix of flavors and textures, perfect for a light yet filling meal. With a nutritional profile of 495 calories per 12.1 oz serving, it offers a balanced combination of macronutrients. The salad contains 20 grams of fat, 48 grams of carbs, and 33 grams of protein, making it a well-rounded choice for those looking to maintain a healthy diet.

In addition to its nutritional benefits, the salad also provides a substantial amount of dietary fiber, with 10 grams per serving, which is 40% of the daily value. The protein content is also impressive at 33 grams, supporting muscle repair and growth. With 25 grams of sugars, it offers a touch of natural sweetness, while keeping sodium levels at 710 mg, which is 30% of the daily value.

Apple & Cranberry Salad with Whatachick'n

Calorie Breakdown

26.2%38.1%35.7%ProteinTotal CarbohydrateTotal Fat495cal

Nutrition Facts

Amount % DV*
Calories 495 (2071 kJ)
Total Fat 20 g 31%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 100 mg 33%
Sodium 710 mg 30%
Total Carbohydrate 48 g 16%
Dietary Fiber 10 g 40%
Sugars 25 g
Protein 33 g
Alcohol 0 g

How long would it take to burn off 495 Calories of Apple & Cranberry Salad with Whatachick'n, without dressing Price & Calories?

🏊 Swimming 41 minutes 🏃 Jogging 57 minutes 🚴 Cycling 76 minutes 🚶 Walking 138 minutes