Whataburger's 1% Milk Price & Calories
1% Milk is a nutritious beverage, offering a balanced profile of macronutrients. Each 8 oz container contains 110 calories, making it a moderate-calorie option for those tracking their intake. With 2.5 g of total fat and 13 g of carbohydrates, it provides a decent energy source. Additionally, the milk contains 8 g of protein, which is essential for muscle repair and growth.
In terms of micronutrients, 1% Milk has 2 g of saturated fat, contributing to 10% of the daily value. It also includes 10 mg of cholesterol, 130 mg of sodium, and 12 g of sugars. Although it doesn’t provide any dietary fiber, its protein content is beneficial for a balanced diet.
Allergen: Contains milk.
Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 110 (460 kJ) | |
Total Fat | 2.5 g | 4% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 130 mg | 5% |
Total Carbohydrate | 13 g | 4% |
Dietary Fiber | 0 g | 0% |
Sugars | 12 g | |
Protein | 8 g | |
Alcohol | 0 g |
How long would it take to burn off 110 Calories of 1% Milk Price & Calories?